Small towel - big health
There are many benefits of hot towel, which can relieve back pain, relieve eye fatigue, and treat discomfort. What are the effects of hot towel? Let's take a look at the China Towel Industry Network Xiaobian!
Towel hot compress
Relieve eye fatigue
Vision fatigue is a problem that many people now have. When you feel tired, we can apply a hot towel to the eye area. It can promote blood circulation around the eyes and help relieve fatigue!
Improve dizziness
When dizziness occurs, we can place a hot towel on the back of the head, which can effectively stimulate the acupuncture points on the back of the head, which can help us improve dizziness, improve response and thinking ability!
Relieve hip pain
Sometimes we sit and work for one day, which may cause muscle stiffness or slight dull pain and soreness in the buttocks. At this time, we can use a hot towel to effectively relieve hip pain, and if the female friend has If you have dysmenorrhea, you can also choose a hot towel to relieve your pain!
Treatment of the pillow
If the sleeping position is not correct, it is easy to have a stiff neck. At this time, we can solve it with a hot towel, apply a hot towel to the affected area, and gently move the neck to treat the stiff neck!
Bruises
If there is a bruise, it is not possible to apply heat during the stress period. Generally, after 2-3 days, the hot compress can be applied properly, which is beneficial to relieve the symptoms!
Prevention and treatment of cervical spondylosis
Usually hot compress our neck, can effectively prevent the occurrence of cervical spondylosis, after the neck is hard, sore or cold, you can use the hot towel to ease the improvement, promote blood circulation, prevent cervical spondylosis! Chronic lumbar pain with hot towel can relieve local symptoms.
Prevent deafness
The hot towel rubbed gently on the ear, which can improve blood circulation, has great benefits for ear health, and can also help us effectively prevent functional deafness caused by ischemia.
Induration caused by injection
Sometimes, when injecting, it may cause induration. At this time, we can use the towel to apply heat, apply the towel to the indurated position, and press it on the hot side to effectively remove the induration and accelerate the absorption of the liquid!
Although there are such advantages in the hot towel, we also need to have the correct heat. In general, we must pay attention to avoid the misunderstanding of hot compress. Don't let the hot towel "do something wrong".
Not everyone is suitable for hot compress
Although hot compress is good, but not suitable for everyone, such as children, the elderly or patients with diabetes, neuropathy or stroke, should not be blindly hot.
Not always hot
Hot compress is also divided into cases. If the skin has ulceration or skin disease, it is necessary to pay attention to avoid hot compress on the surface of the skin lesion to avoid infection and harm to the body. At the same time, it can not be immediately applied during the stress period of bruises. Otherwise, it will aggravate the swelling!
Not a disease is suitable for hot compress
Generally, hot compress is only suitable for cold diseases. People with heat diseases are not suitable for hot compresses, because it is easy to cause fire, or cause serious diseases, which will also affect the health of the body!
Hot compress is not the hotter the better
Some people think that since it is hot, it must be the hotter the better, this idea is wrong, the temperature of the hot compress should not be too high, or it will burn the skin, usually in the usual 40-50 degrees Celsius, hot compress for about 20 minutes .
The little towel actually has a really big effect. I really didn't expect it. If we have the above discomfort, you can try these methods by teaching the Chinese towel industry network to teach you!
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