Experts reminded: Be careful about "flip-flops" wearing the inner eight characters

Often wear "flip-flops" susceptible to skin cancer

According to the British "Daily Mail" report, due to the thin straps on the flip-flops, the vulnerable skin on the feet is exposed to the sun, increasing the risk of skin cancer. British foot surgeon Anthony Contu pointed out that the skin on the foot is very sensitive to sunlight because it is thin. Also, because the feet are level with the ground, they are exposed to more UV light. Skin cancer often occurs on the soles of the feet, between the toes, between the toes, and under the toenails. Kang Tuoli urged women to either apply high-index sunscreen on their feet or wear shoes that cover their feet.

In the early years, "flip-flop" was only a cool, sturdy young boy. In recent years, this cool, convenient slippers has been placed on the feet of many fashion girls, and the style is more abundant.

However, experts have warned: Women who wear flip flops, carefully dressed as "the inner eight characters." Recently, researchers at Auburn University in the United States found that flat-bottomed flip flops can hardly provide any support for the foot. Wearing it will gradually change a person's walking style and pace, eventually causing serious heels, soles, and ankles. problem.

Dr. Sun Wei, deputy chief physician of the Center for Osteonecrosis and Joint Reconstruction at the China-Japan Friendship Hospital, explained that when a person wears a flip-flop, the sole strap between the toes does not give the foot enough support to lift the slippers. When the heel is off the ground, The toes will bend and "hook" the slippers. This is an unnatural force.

If it takes too long, it will cause soreness in the muscles in front of the calf. To avoid the embarrassment of losing the shoes, we need to shorten the stride and turn the ankle to the inside, which is what we often call the “inner character”. When walking with a flip flop, the person's center of gravity will be tilted forward. The knees will naturally be slightly curved. The lumbar spine will bend backwards. Over time, the knees and waist spine will be painful. Women who like to wear flip flops often have heel pain and even heel spurs. Sun Wei pointed out that the culprit causing this problem was the soles of the sandals. Prolonged wearing high heels, hard soles or soles are uneven, heel weight is too large, easily lead to plantar fascia inflammation, heel pain.

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